Wednesday, March 30, 2011
Parenting: Touching the Hearts of Our Youth
I love this short video about parenting. It really hit home with me with "Are you in there?" saying. My mom used to say that to me, to get a reaction out of me. Sometimes I would be cranky about it and other times I would laugh and say the same thing back to her. :)
Ward & Young Women Conference
I have to admit how motivating it has been to attend Ward Conference and Young Women Conference with Jessica this past week. I have felt the spirit so strong and yet I wonder if I have been spiritually starving. Lately I have been wanting to learn so many things and yet not much time. Just thinking about these things, I have realized I have known these teachings for a long time and these conferences are just confirming to me the words mentioned are truth. There is so much for us to learn and I have learned you definitely can't go wrong to put the family first. My brother, Doug, and his wife, Colleen, send over two well worth watching video clips of Motherhood and Family. I was so touched by these little videos that I had to share them with you!
Thursday, March 24, 2011
NPC Body Building Competition 03-19-11
Roy is 2nd to the left.
Roy during his evening routine. Spotlighting just him.
The Latspread
Coming out on stage for his routine
Trophy time!
Trophy Time :)
Roy is the second on the left in the red posing trunks.Well we have had quite the exciting month! Roy competed in his 4th body building competition this last Saturday, March 19, at Cottonwood High School. He has been preparing for this one for 19 weeks and has been very dedicated. I have to admit when I would first think of body building I didn't have that high of respects for it, but after seeing all the work put into just competing, I am definitely amazed and realize it takes a lot of self-discipline...which Roy definitely has.
The alarm clock goes off at 3:50 a.m. so he is at the gym by 4:30 a.m. to get in his workout and back home so we can have scripture study/family prayer. Then I leave for work. His food plan is down to a tee on what he can and can't eat. Lots of chicken, fish, broccoli, string beans, avacado, almond butter or peanut butter, yams, egg whites, spinach...etc. :) We definitely have to go to the grocery store quite a bit to keep up with it all. Plus the last week of the competition is even more hard core...to tappering down the water intake and carb loading.
Roy competed in three different divisions, Junior Masters, Ironman Natural, and Heavy Weight. We are pleased to announce (this month) he placed 1st in Junior Masters, 2nd place in the Ironman Natural and 3rd place in the Heavy Weight division. So exciting! In his past competitions he has received a trophy for 4th and 5th place in the Light Heavy Weight division.
Hats off to Roy for all your hardwork, plus being a good dad, husband, and all the other many responsibilities he has. You are truly amazing!
Subscribe to:
Posts (Atom)


